Tapping The Brakes on Impulsive Reactions
Season 2, Episode 72
There is no shortage of scenarios requiring self-restraint. You may have unhealthy emotional outbursts, quick judgments, spending sprees, poor eating habits, or excessive alcohol consumption (to name just a few). With each situation, measured choices are greatly preferred over impulses of the moment. This episode will discuss the need for self-restraint and how to attain it.
Eight Identifiers of Narcissism
Season 2, Episode 54
This episode identifies eight qualities to watch for as you discern if you are dealing with a narcissist. Once you recognize the narcissistic pattern, you will probably need to determine how to apply firm boundaries, as opposed to getting caught in circular arguments you will never win.
Understanding the Foundation of Right vs. Wrong
Season 1, Episode 52
Every person alive has a natural predisposition toward selfishness. While not a flattering thought, your understanding of this can prompt you to seek alternatives. Healthy individuals recognize that humility can be prioritized over prideful self absorption, and by doing so they can be positioned to have mature lifestyle habits.