Escaping Bad Moods

Seven Steps To An Upbeat Way Of Relating

Season 3, Episode 105

Some individuals have such a deep history of looking at the negative side of life that they develop a reputation of chronic moodiness. This is a learned pattern, which means it can be unlearned and reversed. In this episode we will examine ways to reverse this tendency so a more upbeat approach toward life can emerge.

Escaping Bad Moods

by Les Carter, Ph. D. | MarriagePath Radio

Something to Think about

In this episode, we discovered that:

  • Chronically frustrated people have yet to learn how to manage anger so it can lead to constructive adjustments.
  • Rather that playing the inferior-superior game, you can begin relationships with the belief in human equality.
  • As you choose to build another person’s feeling of significance, your own feeling of significance rises.

Let's Talk

“Why do you suppose some people actually choose to camp out on the negative side of life? What needs to change so they can see life’s positives more clearly?

Please take a moment and let me know your thoughts below.

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